Protecting Your Lungs

Protect Your Lungs

There are some important things you can do to reduce your risk of lung disease. Here are some ways to keep your lungs healthy.

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Newly Diagnosed with COPD?

COPD Awareness

You will feel more in control when you learn how living with COPD affects your breathing and what steps you can take to feel better.

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Does Your Mom Have Alopecia?

Personal Care at Home in South Sacramento CA

Personal care at home is specialty care for seniors that will help seniors who are living independently with hygiene tasks like showering or washing their hair. 

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Preventing Muscle Loss in Seniors

Home Care Assistance in Natomas CA

Seniors who have access to home care assistance can avoid muscle loss and maintain their strength and activity level well into old age by utilizing some of the techniques discussed in this article.

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