Physical activity has many benefits for seniors.

Seniors who fail to maintain their mobility are unlikely to stay living at home; are at a greater risk for disability, disease, hospitalization, and even death; and generally have a lower quality of life.

Celebrate these National Days in August!

There are some important things you can do to reduce your risk of lung disease. Here are some ways to keep your lungs healthy.

You will feel more in control when you learn how living with COPD affects your breathing and what steps you can take to feel better.

There is no cure, but there are ways to manage and treat COPD. 

Celebrate these National Days in July!

We congratulate our Caregiver of the Month, Ariadna Lara-Sanchez!

Every stroke is unique, but strokes tend to affect people in common ways. To better understand what happens with a stroke, let’s take a closer look at the human brain and its functions. The brain is the central organ of the human nervous system. This extremely complex organ controls both motor and sensory functions throughout…