In 1963, around a third of older Americans were living in poverty. With limited options and resources available to help them navigate aging, older Americans began to make their presence known. President John F. Kennedy and the National Council of Senior Citizens declared May as “Senior Citizens Month,” which was later changed to Older Americans Month.

Every May, we take the opportunity to pay tribute to the older adults in America. The infrastructure we inherited, the opportunities we have, and the innovations we benefit from would not exist without them. The theme of Older Americans Month 2025 is Flip the Script on Aging. This theme encourages individuals and communities to challenge stereotypes and dispel misconceptions about aging.

Staying active and engaged has numerous benefits that promote positivity in both your physical and mental health. There are numerous ways to foster a sense of belonging while flipping the script on aging in the process:

• Adopt a hobby that you can do alongside or with others.
• Identify your local community center and inquire if they have any group activities.
• Look online to see what local interest groups may meet near you.
• Host a social event and make it an open invite!

This Older Americans Month, consider carving out time in your schedule to connect with the older adults around you. They may be your friends, family, coworkers, or neighbors. Ask them to share their stories and learn from their knowledge and wisdom. Celebrate the achievements of any older adults in your workplace and highlight the contributions that older adults have made and continue to make today.

Lastly, plan your own Older Americans Appreciation Day for any senior loved ones in your life.

If you or an aging loved one is considering Senior Home Care in Sacramento, CA, please contact the caring staff at Aging Assistant today at (916) 897-4752

James Ozsvath

Aging Assistant is a locally owned and operated in-home senior care provider, we are dedicated to helping our clients to remain in the home they love for as long as they can. Our caregiving staff are all warm and compassionate professionals, experienced in taking care of seniors in various stages of health. We handle a wide range of services, such as help with shopping, housekeeping, attending doctor’s appointments, and preparing meals. We also provide our clients with limited mobility or more intensive conditions such as Alzheimer’s disease or Dementia with the higher level of personal care that they require. Call our team now if you need help with a loved one's care.

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